What to Do with Leftover Watermelon

Reading Time: 2 minutes

Watermelon Slushie

Watermelon is arguably one of summer’s greatest gifts. They’re sweet (without being highly caloric), hydrating, and high in hunger-satiating fiber. They are also an excellent source of vitamin C and potassium. The only drawback to watermelons, really, is that they are so BIG! It … Read the rest

Supplements for Aging

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Wisdom, perspective, and grace are all gifts that come with age. However, many of us would prefer not to look or feel like we’re getting older. Incorporating certain nutritional supplements into your daily regimen may help support smoother, glowing skin, more comfort for movement, and sustained … Read the rest

Try Our New Elderberry and Ashwagandha Multivitamin: Balanced Response

Reading Time: 5 minutes

Based on demand, Metabolic Maintenance® recently unveiled two brand new stress-support products: an adaptogen-based relaxation and sleep aid, called Ashwagandha Plus, and an Elderberry and Ashwagandha multivitamin formula, called Balanced ResponseTM.

Both formulas contain Shoden® brand Ashwagandha extract, which provides the most … Read the rest

Benefits of Calcium Magnesium Supplements

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Cal/Mag for Body/Mind

Most supplement brands offer a calcium and magnesium combination supplement. These two nutrients are not only synergistic in their functions, but also both essential and commonly lacking in the typical modern diet. Taking calcium magnesium supplements can fill two nutritional gaps with one … Read the rest

Supplements for Muscle Cramps

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If you’re researching supplements for muscle cramps, look no further. Spaz-Out® is a mineral electrolyte-packed supplement by Metabolic Maintenance that is specifically designed to help prevent muscle cramps after exercise. 

This product has been fine-tuned to provide optimal balance of minerals most at risk of deficiency … Read the rest