Metabolic Maintenance

November 15, 2023

Holiday Stress and the Immune System

Address both stress and your immunity with Balanced ResponseTM Welcome to the 2023 Holiday Season! There are so many wonderful aspects to this time of year: gatherings, family, and the promise of a new year. On the flip side, those gatherings, that family, the reminder that another year has passed can be STRESSFUL. And, much…

November 15, 2023

GluDaZyme & Supplements for Digestion

Need a holiday potluck offering? Bring the GluDaZyme! ‘Tis the season for holiday parties and potlucks. The best part about a potluck is trying lots of different dishes from lots of different cooks. The worst part about a potluck is not knowing any of the ingredients lurking in those dishes. For those of us with…

November 15, 2023

The Benefits of Red Wine to the Liver

The holidays are here. For many of us that means office parties, family gatherings, and catching up with old friends while the wine is a-flowing. Maybe you’re leaning in this year because you’ve heard the benefits of red wine include it being good for your liver… Don’t go topping off your glass just yet. It’s…

October 18, 2023

Supplements to Help You Sleep

R.E.M. Maintenance™ offers 6 Sleep-Supportive Nutrients in 1 Supplement Much like food, water, and air, sleep is a basic necessity for human survival. Getting enough sleep, quality sleep, and sleeping at the right time for your body can help to maximize your health and vitality. If you are interested in supplements to help you sleep,…

October 18, 2023

A Golden Milk Recipe for Better Sleep

When you drink a hot beverage before bed it will very slightly and briefly raise your body temperature. Then, thanks to the physiological processes of homeostasis, your body temperature will return to normal. It just so happens that a slight drop in core temperature is one of your body’s sleep cues. This may be one…

October 18, 2023

Why Can’t I Sleep?

7 Questions to ask yourself before bed Greeting the day after a full night’s sleep is wholly different from starting a day after a night of restless sleep. If you find yourself asking the question “why can’t I sleep?” check out some of the information below to help you find your answer. Read on to…

September 19, 2023

Host a Calming Tea Party

Due to a variety of factors, about 50% of people over 60 are at risk of social isolation and 33% of them report feeling lonely [1]. Isolation and loneliness are psychological stressors that can cause both mental and physical health consequences. Humans are inherently social beings and enjoy the company of others for various reasons,…

September 19, 2023

Which Supplements for Relaxation are Right For Me?

In this day and age, it’s easy to feel overwhelmed by everyday stressors. Unhealthy coping mechanisms, like alcohol or comfort food, leave us feeling worse, perpetuating negative feelings. Perhaps it’s time to choose a healthier support. Why not reach for something that works now, and supports long-term health? We’ve got some suggestions in the form…

September 19, 2023

How Stress Affects Your Health

Stress can elicit numerous, complex effects on both the body and mind. Answering the question of how stress affects your health, however, is multilayered. One difficulty with studying the science of stress is that stress is subjective. Activities or events that feel stressful to one person may not affect another person in the same way…

August 31, 2023

What are the Benefits of Elderberry Extract?

Elderberry Quality: Can an Herb be Too Popular? Elderberry skyrocketed to the top of the herbal market over the last couple of years. As a result it is now a recognizable feature in numerous new products. This rapid increase in the popularity of an herb can have a downside. We will explain the dangers of this…

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A Golden Milk Recipe for Better Sleep

Why Can’t I Sleep?

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