Tag: insulin sensitivity

Chromium Benefits for Blood Sugar, Metabolism, and Muscle Recovery

Posted on by Laura Lewis, MS
Reading Time: 3 minutes

Chromium is a trace mineral that we often overlook, yet it plays an essential role in many metabolic and physiological processes in the human body. Chromium benefits span from blood sugar regulation to metabolic support and muscle recovery. It is a valuable addition to a variety … Read the rest

3 Very Different Reasons You May Want to Start Taking Resveratrol:

Posted on by Laura Lewis, MS
Reading Time: 4 minutes

In recent years, resveratrol supplements have garnered new attention in the realms of healthy aging (including physical signs and in the context of fertility), healthy weight and body composition, and the longevity of the cardiovascular system. Naturally occurring in red wine, resveratrol benefits have been suggested … Read the rest

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