N-Acetyl Cysteine (NAC) is a powerful supplement that has gained widespread attention for its numerous health benefits. As a precursor to glutathione, one of the body’s most important antioxidants, the benefits of NAC play a role in detoxification, immune support, respiratory health, and so … Read the rest
Category: Detox Support
Celebrate National Nutrition Month
Functional Nutrition for a Balanced Life
March is National Nutrition Month, a time to celebrate the profound impact of nutrition on our health and well-being. Established by the Academy of Nutrition and Dietetics in 1973, National Nutrition Month started as a week-long initiative to highlight the … Read the rest
Cortisol Face: Is It Real?
How Inner Stress and Cortisol Impact Outer Wellness
The viral phenomenon of “cortisol face” is circling the internet right now. While there are mixed opinions on whether [culturally] we should be focusing on external versus internal effects of stress, we can likely agree that chronic … Read the rest
Psyllium Husk Powder for Gentler Relief
Laxative Overuse and GLP-1 Agonists: A Growing Concern for Digestive Health
Occasional constipation is uncomfortable and common. Lifestyle issues like low-fiber diets, insufficient hydration, and not enough movement in the day are common contributors to disrupting regularity.
More recently, GLP-1 receptor agonists, originally developed to manage … Read the rest
Healthy Tips for a Fresh Start in 2025
As the new year is upon us, it’s a great time to think about how we can set ourselves up for success in 2025. Starting fresh doesn’t have to be overwhelming, and small, consistent changes can have a lasting impact. Here are some healthy tips to … Read the rest
GLP-1 Agonist Side Effects: Muscle Loss and How to Combat It
The Rising Popularity of GLP-1 Agonists for Weight Management
In recent years, GLP-1 agonists have gained considerable attention as a promising tool for weight management and improving metabolic health. These pharmaceuticals, originally developed to manage metabolic issues, have shown significant benefits in helping patients reach and … Read the rest
What are Excipients?
Excipients are inactive and non-nutritive additives used in most supplements and medications. They may be added to improve stability, enhance taste or appearance, or facilitate manufacturing processes. While excipients make processing and storage of supplements easier, there are potential health risks that come with their use. … Read the rest
Best Non-Toxic Indoor Paints, Countertops, and Cabinet Materials for Home Air Quality
Written By Cass Nelson-Dooley, MS
Who doesn’t love a good home makeover show? What they never tell you is the huge amount of invisible toxins that are dumped into any home that gets a kitchen or home remodel. Before you dive in to your own personal … Read the rest
Vitamins in Glass Bottles
Why Are My Metabolic Maintenance Vitamins in Glass Bottles?
We are always thinking about impact. Our impact on you and your health, and our impact on Earth and its health. You may notice that a vast majority of Metabolic Maintenance products arrive in glass bottles. This … Read the rest
Do You Really Need to Detox The Liver?
Do liver cleanses work?
Maybe you feel like your liver has been working overtime, or maybe you’re curious about whether you really need to detox the liver at all. The answer to the question “do liver cleanses work?” will vary based on how you approach the … Read the rest