Finding the right multivitamin can be a game changer for your overall health, but with so many options, it can be tough to know which one is best suited to your specific needs. At Metabolic Maintenance®, we offer a variety of high-quality multivitamins, all designed with … Read the rest
We often use this platform to list the benefits of individual nutrients. However, sometimes it’s important to talk specifically about those that work better together and how they interact. Vitamin D and Vitamin K2 are one such dynamic duo when it comes to cardiovascular and bone … Read the rest
Excipients are inactive and non-nutritive additives used in most supplements and medications. They may be added to improve stability, enhance taste or appearance, or facilitate manufacturing processes. While excipients make processing and storage of supplements easier, there are potential health risks that come with their use. … Read the rest
As the back-to-school season has arrived, the stress of a shift in routine, coupled with increased exposure to germs, can challenge even the healthiest immune systems. For families looking to support their immunity naturally, certain supplements can play a crucial role. Among these, Vitamin C stands … Read the rest
In the pursuit of flawless skin, many turn to creams, serums, and treatments. But, since skin is built from the inside, what you put in your body matters too. One nutrient that stands out for its remarkable benefits is Vitamin C. Vitamin C is most … Read the rest
In recent years, resveratrol supplements have garnered new attention in the realms of healthy aging (including physical signs and in the context of fertility), healthy weight and body composition, and the longevity of the cardiovascular system. Naturally occurring in red wine, resveratrol benefits have been suggested … Read the rest
While natural health supplements marketed to “women” and “men” are widely available, these labels can be alienating to important and significant populations of people. To someone who identifies as a trans woman or nonbinary, taking a “men’s” vitamin daily for their biology may feel like yet … Read the rest
Maybe you feel like your liver has been working overtime, or maybe you’re curious about whether you really need to detox the liver at all. The answer to the question “do liver cleanses work?” will vary based on how you approach the … Read the rest
Welcome to the 2023 Holiday Season! There are so many wonderful aspects to this time of year: gatherings, family, and the promise of a new year. On the flip side, those gatherings, that family, the reminder … Read the rest
‘Tis the season for holiday parties and potlucks. The best part about a potluck is trying lots of different dishes from lots of different cooks. The worst part about a potluck is not knowing any of the … Read the rest
