The body is comprised of many parts, the musculoskeletal is made up of your joint, bones, cartilage, tendons, and muscles.
With respect to the gender spectrum, we try to avoid using terms like “men” and “women” in an exclusive, binary manner. We will, however, in this article be using biological terms “male(s)” and “female(s)” as they relate to physiology assigned at birth. With that said, this … Read the rest
Not all calcium supplements are equal. In fact, calcium supplementation has taken some heat in recent years, in part for the low absorbability of many supplements. Read on to learn about your options when it comes to the most bioavailable calcium for reaching … Read the rest
Chronic joint discomfort can affect knees, hands, elbows, shoulders, and hips. Anywhere where bones meet with cartilage in between can be a hot spot for unhealthy levels of inflammation, swelling, reduced mobility, and discomfort. Joint care supplements can help!
Joint discomfort is … Read the rest
Bone material is constantly being broken down and built anew, simultaneously. During childhood, we build new bone much faster than we break it down. When we stop growing, these processes even out. In our later years, bone tends to break down faster than … Read the rest
We rely on our nerves to relay sensory information like smell, touch, and taste from our senses, skin, muscles, and organs to our brain. Nerves are also responsible for sending information in the opposite direction, from our brains … Read the rest
