Finding Balance: Blood Sugar and Mood

Reading Time: 6 minutes

Not all mood swings are related to blood sugar fluctuations, but most blood sugar fluctuations will have an effect on your mood. So, whether you have a chronic mood issue or just a shifting, negative mood, it may be worth considering your nutrition and eating habits.… Read the rest

Imbalanced Blood Sugar and Nerves

Reading Time: 6 minutes

A Link Between Metabolic Health and Nerve Health

We rely on our nerves to relay sensory information like smell, touch, and taste from our senses, skin, muscles, and organs to our brain. Nerves are also responsible for sending information in the opposite direction, from our brains … Read the rest