Nutrition Alert News

Supplement Storage Ideas

How to make the most of your high-quality products As a Metabolic Maintenance customer, you have purchased a high-quality supplement. To maintain the quality and efficacy of your supplement, we’d love to offer some supplement storage ideas. We take care in crafting high potency vitamins with premium ingredients and no added excipients. The environment where…

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What’s an Immune Boost?

First off, What’s an “Immune Boost”? We live in the era of the hive mind, and recently, an important conversation is centering around using the word “boost” in relation to immune system supplements. While we are excited to talk about our Acute Immune Boost supplement and how to boost the immune system this fall, we…

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What to Do with Leftover Watermelon

Watermelon Slushie Watermelon is arguably one of summer’s greatest gifts. They’re sweet (without being highly caloric), hydrating, and high in hunger-satiating fiber. They are also an excellent source of vitamin C and potassium. The only drawback to watermelons, really, is that they are so BIG! It can be hard to finish the whole thing before…

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Supplements for Aging

Wisdom, perspective, and grace are all gifts that come with age. However, many of us would prefer not to look or feel like we’re getting older. Incorporating certain nutritional supplements into your daily regimen may help support smoother, glowing skin, more comfort for movement, and sustained energy, even as we get older. Below, we describe…

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Vitamin C Benefits for Skin

Skin Health: One of the Lesser Known Benefits of Vitamin C Vitamin C, also known as ascorbic acid, is best known for its role in the immune system. A potent antioxidant that supports healthy inflammatory response, vitamin C supports the immune system by regulating white blood cell production, targeting pathogenic microbes, and boosting antibody and…

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Try Our New Elderberry and Ashwagandha Multivitamin: Balanced Response

Based on demand, Metabolic Maintenance® recently unveiled two brand new stress-support products: an adaptogen-based relaxation and sleep aid, called Ashwagandha Plus, and an Elderberry and Ashwagandha multivitamin formula, called Balanced ResponseTM. Both formulas contain Shoden® brand Ashwagandha extract, which provides the most potent dose of active withanolides available on the market.  Which one is the…

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Non Dairy Calcium Rich Foods: Tinned Fish

Tinned fish is having a moment in the spotlight. We are not talking about Grandma’s tuna on white bread. With a wave of new branding, the classic pantry cupboard staple is becoming just as hip as it is convenient. On top of all that, when it comes to non dairy calcium rich foods, tinned (or…

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Benefits of Calcium Magnesium Supplements

Cal/Mag for Body/Mind Most supplement brands offer a calcium and magnesium combination supplement. These two nutrients are not only synergistic in their functions, but also both essential and commonly lacking in the typical modern diet. Taking calcium magnesium supplements can fill two nutritional gaps with one capsule. It has been estimated that nearly half of…

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Supplements for Muscle Cramps

If you’re researching supplements for muscle cramps, look no further. Spaz-Out® is a mineral electrolyte-packed supplement by Metabolic Maintenance that is specifically designed to help prevent muscle cramps after exercise.  This product has been fine-tuned to provide optimal balance of minerals most at risk of deficiency after strenuous exercise. This formula contains calcium, magnesium, zinc,…

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Natural Energy Boosters

Let’s talk about natural energy boosters. If you read this month’s blog post about metabolism myths, you may remember the big takeaway: “metabolism is hard to change”. You can’t magically “speed it up” by eating anything in particular. Nor can you “slow it down” significantly by gaining or losing a little weight.  Your overall metabolism,…

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