Metabolic Maintenance Blog

  • Men’s Health Supplements: Give Dad the Gift of Longevity this Father’s Day

    Men’s Health Supplements: Give Dad the Gift of Longevity this Father’s Day

    Reading Time: 4 minutes As Father’s Day approaches, it’s an ideal time to honor the dads in our lives and advocate for their vitality and longevity! What more thoughtful gift could you present to Dad than one that says “I love you so much that I would like you to live a long, happy, and…

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  • DIM for Men

    DIM for Men

    Reading Time: 3 minutes As Father’s Day approaches, it’s the perfect time to celebrate the men in our lives and their commitment to health and wellness. In this blog post, we’re shining a spotlight on a nutritional supplement that holds promise for men’s health: diindolylmethane, or DIM. While DIM might not be a household name…

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  • Father’s Day Brunch: A Healthy Recipe to Celebrate Dad

    Father’s Day Brunch: A Healthy Recipe to Celebrate Dad

    Reading Time: 3 minutes Father’s Day is a special occasion to honor the incredible men who have shaped our lives with love, guidance, and support. What better way to express our gratitude than by a nutritious breakfast in bed or Father’s Day brunch with the family? You can elevate the celebration with a delicious recipe…

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  • When Should You Start Prenatal Vitamins? When Should You Stop?

    When Should You Start Prenatal Vitamins? When Should You Stop?

    Reading Time: 3 minutes The Nutritional Requirements of Motherhood As we celebrate Mother’s Day this month, it’s a perfect time to reflect on the incredible journey to motherhood. Nutrition plays an essential role in supporting a person becoming a mother – from conception to lactation. If you are considering becoming a mother yourself, you may…

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  • Nutrition and Mental Health Awareness Month

    Nutrition and Mental Health Awareness Month

    Reading Time: 4 minutes As Mental Health Awareness Month unfolds, it’s an opportune time to delve into the intricate relationship between nutrition and mental health. The sheer volume of mental health discourse online can be overwhelming, yet the significance of diet often takes a backseat. As a company focused on functional nutrition, however, we recognize…

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  • Menopause and Nutrition

    Menopause and Nutrition

    Reading Time: 3 minutes In the month of May, we honor mothers. Motherhood doesn’t end when kids leave home, and honoring our mothers should continue on as well. This May, let’s talk about supporting Mom’s vitality and longevity as she moves gracefully into the golden years. Let’s talk about menopause and nutrition. As women navigate…

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  • The Importance of Eco Nutrition

    The Importance of Eco Nutrition

    Reading Time: 4 minutes Earth Day is approaching and is a great reminder to reflect on our earthly influence. One area that holds significant potential for positive change is changing the way we eat. Eco nutrition, rooted in scientific principles, not only benefits personal health but also contributes to the sustainability of our planet. In…

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  • Spring Nutrition: Fruits in Season in April

    Spring Nutrition: Fruits in Season in April

    Reading Time: 5 minutes Here in the US, with April comes the spring. The spring season is known for the welcome return of sunshine, warmer weather, and more colorful produce in your store or local farmers’ market. Today, we’re going to discuss some of the nutrition we can look forward to from the vegetables and…

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  • Vitamins in Glass Bottles

    Vitamins in Glass Bottles

    Reading Time: 4 minutes Why Are My Metabolic Maintenance Vitamins in Glass Bottles? We are always thinking about impact. Our impact on you and your health, and our impact on Earth and its health. You may notice that a vast majority of Metabolic Maintenance products arrive in glass bottles. This is different from the plastic…

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  • Women’s History Month

    Women’s History Month

    Reading Time: 6 minutes March is Women’s History Month. We would like to take this opportunity to talk a little bit about women’s health. While we believe in equality and gender equity, we also know there are differences between female and male biologies that make our nutritional and wellness needs slightly different. In this article,…

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  • Yoga for Menstruation

    Yoga for Menstruation

    Reading Time: 4 minutes All yoga is based in an ancient practice, but its modern popularity is evidence of how adaptable the practice is to individual needs and preferences. Some people come to yoga for exercise alone, while others practice only its meditative elements for spiritual or mental healing and self-care. Because of both physical…

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  • 40 Years of Metabolic Maintenance

    40 Years of Metabolic Maintenance

    Reading Time: 5 minutes On March 15th, 2024, Metabolic Maintenance will turn 40. With this big birthday approaching, we thought it high time we share a little about this 40-year journey with you, our loyal customer. Our longevity is, in part, thanks to your continued support and we are so grateful. Below, you will learn…

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