Excipients are inactive and non-nutritive additives used in most supplements and medications. They may be added to improve stability, enhance taste or appearance, or facilitate manufacturing processes. While excipients make processing and storage of supplements easier, there are potential health risks that come with their use. … Read the rest
Category: Cardiovascular Health
Muscle Loss With Age
Preserving Mobility With Protein
As we age, maintaining muscle mass and function becomes increasingly important for preserving mobility and independence. One of the greatest threats to this is natural muscle loss with age, which can significantly impact our quality of life as we grow older. In … Read the rest
What is Aging in Place?
Aging in Place: A Scientific Approach to Independence Through Nutrition and Healthy Lifestyle
Happy Independence Day! Independence has many meanings, and for lots of us, as we get older, we start to look at independence as staying mobile, healthy, and self-sufficient for as long as possible. … Read the rest
Men’s Health Supplements: Give Dad the Gift of Longevity this Father’s Day
As Father’s Day approaches, it’s an ideal time to honor the dads in our lives and advocate for their vitality and longevity! What more thoughtful gift could you present to Dad than one that says “I love you so much that I would like you to … Read the rest
DIM for Men
As Father’s Day approaches, it’s the perfect time to celebrate the men in our lives and their commitment to health and wellness. In this blog post, we’re shining a spotlight on a nutritional supplement that holds promise for men’s health: diindolylmethane, or DIM. While DIM … Read the rest
Top Supplements for Heart Health
Love your heart! More than just a symbol of love this February, healthy hearts are central to long lives. Sadly, there is no magic diet or combination of supplements that guarantee you’d live forever. However, there are lifestyle and nutritional changes that can be made to … Read the rest
Chocolate Heart Smoothie
We’ve got heart eyes this February! By that we mean we’re taking a close look at what will keep our hearts beating strong and long into the future.
We have posted new blogs on top supplements for heart health and more info on our new heart-healthy … Read the rest
Supplements to Help You Sleep
R.E.M. Maintenance™ offers 6 Sleep-Supportive Nutrients in 1 Supplement
Much like food, water, and air, sleep is a basic necessity for human survival. Getting enough sleep, quality sleep, and sleeping at the right time for your body can help to maximize your health and vitality. If … Read the rest
Which Supplements for Relaxation are Right For Me?
In this day and age, it’s easy to feel overwhelmed by everyday stressors. Unhealthy coping mechanisms, like alcohol or comfort food, leave us feeling worse, perpetuating negative feelings. Perhaps it’s time to choose a healthier support. Why not reach for something that works now, and supports … Read the rest
How Stress Affects Your Health
Stress can elicit numerous, complex effects on both the body and mind. Answering the question of how stress affects your health, however, is multilayered.
One difficulty with studying the science of stress is that stress is subjective. Activities or events that feel stressful to one person … Read the rest